Yoga

Come see what we're all about

Soul Tree is a small friendly studio in Pukekohe offering yoga and reiki.  We offer a place to rest, restore and revitalise your body, mind and soul.


Taking some time to look after yourself is essential in todays hectic modern world. Simply connecting with your breath, feeling into your movements, being present in the moment, enjoying the silence, looking within - these simple things are missing in our busy daily lives.



Soul tree offers a space for connection with yourself, the universal energy and other like minded individuals on a similar path.

Yoga for every BODY 

SoulTree is a friendly little yoga studio in the heart of Pukekohe offering a gentle Hatha style classes based on the classical yoga tradition. The classes are small with a maximum of 1o and are tailored to students of all levels.

We encourage students to book in for 10 week  but you can also just come along as a drop in to any of the courses (bookings essential). If you miss a session in the course you can attend another class in the same week to make it up. 

Book a class

Private Classes

With Sirpa

Sirpa offers private classes in her studio in Pukekohe. These sessions are tailored to the level and needs of the students. She supports students with a wide range of medical conditions with gentle yoga and reiki and also enjoys teaching advanced students.

Private Yoga classes

Benefits of Yoga and Meditation

The yogic tradition goes back thousands of years and is a much more that an exercise regime - it is a science of the body mind and soul. Many people are initially drawn to yoga to improve their flexibility and strength and soon find out these benefits are just the tip of the iceberg and the beginning of a whole new life path.

Mental Wellbeing

Yoga relieves stress,  sharpens attention and concentration, and calms the nervous system. It helps manage anxiety, depression, insomnia and much more!

Physical Wellbeing

Regular yoga practice increases flexibility, cardio and circulatory health, muscle strength and tone. It also aids respiration, energy & vitality and reduces inflamation.

Connection

Forming connections in a disconnected world. Yoga classes are a great way to connect with yourself, the universal life force and others in your community

What our students have to say

Take a peek inside our yoga studio 

SoulTree is a friendly little yoga studio in the heart of Pukekohe offering a variety of Hatha style classes based on the classical yoga tradition. The classes are small with a maximum of 10 participants in each. Its is a relaxed environment with no pressure, judgement or expectations - a place to unwind and breathe in our hectic busy lives.  We supply mats bolsters, blocks and blankets (you are welcome to bring your own if you prefer). 
Book a Yoga Class
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